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Friday, 14 December 2007 |
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More info... By Rachel Lukasavige
If you are anything like me, you always pack an appropriate meal and/or snack before you step foot on a plane. Okay, I realize that most people probably dont do this. Some eat before hand and others buy food in the airport or on the plane. Unfortunately, eating away from home leaves you with few healthy choices. This is why I want to share a website that is designed to help you make the best food choices just in time for your holiday travel!
Charles Stuart Platkin, JD, MPH, has been writing the nationally syndicated column Diet Detective for quite some time. His annual Food Survey with Health Ratings gives you insight into the best and worst choices in airline food and is updated on an ongoing basis as the airlines change what they offer.
Check out his website to read his comments, ratings, and calories for foods listed by airline. He will also tell you what the best bets are with detailed explanations of what is healthy about the snack or |
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Last Updated ( Friday, 14 December 2007 )
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